Coaching
If you’re ready to put yourself first, rise above and take a great, big juicy bite outta life then book your free 30-minute getting to know you call now!
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Immobilised by the dreadful prospect of failure, we choose to dim our light and never push ourselves to reveal our true joy and live a life of authenticity, empowerment, and self-belief. But what if I told you it didn’t have to be this way? You CAN make the changes in your life that will lead to you claiming your light, sparking your passion, and achieving goals you’d kicked to the kerb.
Find out more about advance coaching
Book your discovery call now
Packages
Introductory Values Package
$330 - 2 x 1 Hr sessions
When you live by your values, you feel happier, more aligned & more focused on the things that are important to you.
But how well do you really know your core personal values?
In these two one hour sessions I will help you uncover your top 10 core personal values and you will become aware why you may not be satisfied with certain areas of your life and why other areas are going amazingly well.
At the end of our two sessions:
- You will have a list of your top 10 personal values.
- You will get clear on what each value means to you.
- You will have an understanding of where in your life you are and are not aligned with your values.
- You will have a list of actions of how you can make your life more aligned to your values.
- You will have a few ideas of how to keep your values front of mind.
Once you confirm your booking, I will e-mail your pre session ‘Values Insight’ exercise. Please allow a few days before the session to comfortably complete your work. This will ensure our time together is top notch productive!
I can’t wait to help you start on this journey!
Text and email support throughout our journey are complimentary
Turn On Your Life Package $795 - 6 x 1hr sessions
This package is all about you – what would you like to shift in your life? You will embark on an amazing journey of self-discovery: where would you like to be, what stops you from getting there, how to navigate your path & make you unstoppable.
I believe you are whole & complete already. You don’t need fixing. You just need help to uncover the knowledge and awareness that’s already there.
By the end of our six sessions together:
You will get clear on your personal values and start making steps to living your life in alignment with your values.
You will identify the areas of your life that you would like to improve and start making considerable progress.
You will learn reflective practices to help you hear your inner voice.
You will set your own goals and how to track them
You will learn what stands between you and your desired future and learn to deal with those roadblocks (it could be your inner critic, your self-limiting beliefs, personal boundaries, etc.).
You will transform your view of what’s possible for you in your life & unapologetically go for it!
I will partner with you. I will challenge you. I will make you accountable. I will also be your biggest cheerleader throughout the process!
We will start with 4 weekly sessions to fully immerse you into the process and then we can drop the frequency of our sessions to fortnightly.
I can’t wait to help you start on this journey!
Text and email support throughout our journey is complimentary
Optimise your life Package $495 - 3 x 1hr sessions
For those who are interested in getting started on their coaching journey, who are looking to change their baseline. To optimise their life.
We work together over three one hour sessions where I will be there for you to hold you accountable and support you to make effective change as you grow.
Where are you most challenged in your transformation? What do you need my support with? How would you like me to support you? These are the questions we will answer together and I will help you to create sustainable and real change in your life.
As your coach we will journey together on the road to success and I will provide the continuous support for you.
I will partner with you, challenge you, and I will make you accountable. I will also be your biggest cheerleader throughout the process.
Text and email support throughout our journey is complimentary
I apply the Co-Active Coaching Model to my coaching practice.
I offer two powerful and dynamic forms of coaching…
1.
Transformational Coaching
Helping people make the changes they want in their lives – professionally and personally.
Dare to dream, dare to do, dare to succeed!
2.
Personal Development
Allying with people to achieve the goals they want on their journey to joy.
Consistently grow, develop, and move forward to make an impact and fulfil your potential in every aspect of your life.
What to Expect
What we’ll do together during our sessions:
1.
Create a safe, nurturing supportive environment for you to challenge old ways of thinking, harness your energy and GET MOTIVATED!
2.
Facilitate honest and transformative conversations to identify your concerns, get perspective and introduce powerful, pragmatic ways to maximise your capabilities, celebrate your unique skill set, and pretty much start a spark that’ll set the whole world ablaze!
3.
Find practical ways for you to become more fearless, more forgiving, more self-accepting.
4.
Silence that annoying inner critic and let go of negative self-talk.
5.
Definitively create the “you” and the life you deserve.
6.
All coaching packages consist of ten one-on-one hourly sessions (or six-month packages).